Constipation is the passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who suffer constipation may find it difficult and painful to have a bowel movement. Other symptoms of constipation include gas, cramps, bloating, discomfort and sluggishness.

    To lose weight, follow a sensible weight management plan that includes a balanced diet and regular exercise. Also, some experts suggest that good digestive health may also contribute to weight-loss, especially regular elimination. Rhubarb, a key ingredient in Ibistrol, contains rhein, rheum emodin, glucoside, and other components that may help remove unnecessary fat through bowel movement while helping facilitate the burning of body fat. In traditional Chinese medicine Rhubarb and other ingredients in Ibistrol are used to purge fat and clean the colon.


Does Fiber Really Stop Constipation?

When Constipation is not Relieved by a Diet High in Fiber

On average, forty-two million people, a staggering fifteen percent, of Americans have constipation. The definition of constipation is having less than three movements of the bowels in a seven day period. Hard, dry, and small stools are also known as constipation,……….¬†Read more


Constipation for those with IBS and a Diet Plan to Help

In those with IBS, foods high in fiber can cause symptoms related to the disorder……. Read more

3 Techniques for Regular Bowel Movement

Constipation and the Maintenance of Bowel Regularity

Currently, people who suffer from inconsistent bowel movements have choices when deciding……. Read more¬†